How Often Should You Run Phishing Simulations?

By: Ben Fielding | Estimated Reading Time: 3 minutes

Phishing attacks are one of the most persistent cybersecurity threats facing businesses today. From deceptive emails to fraudulent messages, cybercriminals are constantly evolving their techniques. The best way to prepare your team? Run phishing simulations regularly and routinely.

Phishing Testing: Consisency Is Key

If you want to build a cyber-aware workforce, phishing simulations arenโ€™t a โ€œone-and-doneโ€ exerciseโ€”they require ongoing, proactive testing. To keep your team sharp and your business secure, we recommend running phishing simulations no less than once a month. Letโ€™s explore why continual testing is essential and how it strengthens your organisation’s cybersecurity.


Why Regular Phishing Simulations Are Crucial

Cybercriminals are relentless, and so is the need to stay vigilant. Phishing simulations are designed to educate and empower employees to detect and respond to phishing attempts confidently. Hereโ€™s why regular testing is a must:

  • Keeps Awareness Fresh: Cybersecurity isnโ€™t a โ€œset it and forget itโ€ strategy. Ongoing simulations ensure employees are consistently reminded of best practices.
  • Adapts to Evolving Threats: Phishing tactics are always changing. Regular testing introduces new scenarios, preparing your team to spot the latest tricks.
  • Builds a Security-First Culture: By embedding simulations into your routine, you signal the importance of cybersecurity across your organisation.

The Case for Monthly (or More Frequent) Testing

While quarterly simulations work for some organisations, we recommend testing at least monthly for maximum effectiveness. Here’s why:

1. Reinforce Habits Continuously

Security awareness is like a muscleโ€”it needs consistent exercise to stay strong. Monthly phishing simulations provide regular opportunities for employees to practise and reinforce key skills.

2. Detect Vulnerabilities in Real Time

With monthly testing, youโ€™ll quickly identify weaknesses in your organisationโ€™s defences, whether itโ€™s specific departments, individuals, or types of phishing scenarios. Addressing these issues promptly can significantly reduce risk.

3. Stay Ahead of Sophisticated Tactics

Cybercriminals are constantly adapting. Monthly simulations keep your team on their toes, exposing them to a wide variety of phishing techniques and building their resilience.


Rolling Out a Phishing Simulation Program

If youโ€™re just starting a phishing awareness program, more frequent testingโ€”such as weekly or biweeklyโ€”can help accelerate learning and establish a baseline. Once your team has developed foundational skills, you can settle into a monthly cadence to maintain readiness.

Tips for Effective Rollouts:

  • Start Strong: Kick off with intensive simulations to quickly raise awareness.
  • Analyse and Adapt: Use early results to identify gaps and refine your training.
  • Celebrate Wins: Recognise employees who excel during simulations to encourage a positive security culture.

Best Practices for Ongoing Testing

To make the most of your phishing simulation program, follow these best practices:

  • Vary Scenarios: Use a mix of phishing attempts, such as fake login pages, urgent payment requests, and malicious links, to expose your team to different tactics.
  • Educate and Debrief: After each simulation, provide detailed feedback, sharing what worked, what didnโ€™t, and how employees can improve.
  • Track Progress: Regularly review results to monitor trends and measure improvement over time.
  • Keep It Engaging: Avoid fatigue by making training interactive and rewarding positive behaviour.

How Nxt Gen IT Can Help

At Nxt Gen IT, weโ€™re committed to helping businesses build a strong defence against phishing attacks. Our tailored phishing simulation programs are designed to fit your organisationโ€™s unique needs and ensure consistent, effective testing.

Hereโ€™s what we offer:

  • Custom phishing scenarios that mimic real-world threats.
  • Detailed reporting and analysis to identify vulnerabilities.
  • Ongoing training and education to keep your team sharp.
  • Support for rolling out and maintaining a long-term testing schedule.

With our expertise, you can confidently run monthly (or more frequent) phishing simulations to safeguard your business.


Nxt Steps

Ready to embrace and run phishing simulations consistently in your business? Let Nxt Gen IT help you create a proactive, security-first culture. Contact us today to build a program that keeps your team prepared and your business protected!